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Explore the Science Behind Movement and Performance

Designed to provide you with a comprehensive understanding of the principles of human performance, physiology, biomechanics and fitness assessment through a balanced blend of theoretical knowledge and practical application, the Exercise Science program will prepare you for a rewarding career in health, fitness, sports performance and rehabilitation.

Our rigorous curriculum is rooted in evidence-based practice and industry standards. Students learn to assess and improve human movement through coursework that integrates anatomy, physiology, exercise physiology, kinesiology, and strength and conditioning. Whether you aspire to work with elite athletes, community fitness centers or rehabilitative programs, the Exercise Science program equips you with the skills and experience to excel.

What You’ll Learn

  • Foundational Science: Build a solid understanding of human anatomy, physiology and biomechanics, essential for analyzing movement and designing effective exercise programs.
  • Exercise Physiology: Study the body’s responses to exercise, including energy systems, cardiovascular adaptations and neuromuscular function.
  • Program Design and Implementation: Gain hands-on experience in developing and implementing exercise regimens tailored to diverse populations, from athletes to individuals with chronic health conditions.
  • Research and Analysis: Engage in research projects that explore current trends and innovations in exercise science, empowering you to contribute to advancements in the field.
  • Practical Applications: Participate in laboratory work, internships, and field experiences that provide real-world exposure and professional networking opportunities.

Why Choose Our Program?

  • Experienced Faculty: Learn from a dedicated team of professionals with extensive experience in exercise science and related disciplines.
  • State-of-the-Art Facilities: Benefit from access to modern laboratories and fitness centers to foster a hands-on learning environment.
  • Career Opportunities: Our graduates pursue careers as strength and conditioning coaches, exercise physiologists, wellness consultants, rehabilitation specialists, and more. The program also prepares students for advanced studies in health sciences, physical therapy, or sports medicine.
  • Community Engagement: Participate in community outreach and wellness programs that allow you to apply your knowledge in real-life settings while making a positive impact on public health.
woman runs on treadmill connected to monitors being tracked by doctor

Curriculum Highlights

The curriculum is thoughtfully structured to provide a balance between theoretical studies and practical experiences. Core courses include:

  • Human Anatomy and Physiology: Detailed exploration of the structure and function of the human body.
  • Kinesiology: Analyze the mechanical principles that govern human motion.
  • Exercise Physiology: Understand the acute and chronic effects of physical activity on body systems.
  • Exercise Testing and Program Design: Learn techniques for evaluating fitness levels and creating tailored exercise programs.

Elective courses offer specialized knowledge in areas such as sports nutrition, advanced performance training and rehabilitation strategies.

Learn More

doctor helps patient climb onto elliptical machine

Pathways to Success

Our Exercise Science program is dedicated to your professional and academic success. Through internships, mentorship opportunities and collaborations with local health organizations, students build the practical skills necessary to thrive in competitive environments. Whether you choose a career in health promotion, sports performance or clinical exercise physiology, our program offers the foundation and support to help you reach your goals.

Learn More About Your Campus Program

Gateway Campus

Contact

Caitlyn Brown, Exercise Science Assistant Professor/Program Coordinator
Email:
caitlin.brown@ctstate.edu 
Phone: 
203-285-2193

Manchester Campus

Contact

Linda Magee, Exercise Science Coordinator
Email:
linda.magee@ctstate.edu 
Phone:
860-512-2718 

Norwalk Campus

Contact

Dr. Paul Gallo, Ed.D., FACSM, ATC, ACSM-CEP, NSCA-CSCS
Director of Exercise Science and Wellness
Email: 
paul.gallo@ctstate.edu 
Phone:
203-857-7194

Professor Nicole Mendola, M.S., RCEP, ACSM-CEP, ACSM-EP
Associate Professor of Exercise Science

Email: nicole.mendola@ctstate.edu
Phone: 203-857-7330

Three Rivers Campus

Contact

Heidi Maguire, Program Coordinator and Professor of Exercise Science
Email:
heidi.maguire@ctstate.edu 
Phone:
860-215-9485

Last updated: May 5, 2025 | 11:04 am