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CCAP for Employers

WELCOME EMPLOYER PARTNERS!

Capital's Career Advancement Program-Greater Hartford's talent pipelineMaking sure that you have a pipeline of highly talented, local, diverse, motivated employees is a must!  Join our corporate partners in this highly successful program. The vast majority of the students in the CCAP program graduate with an Associate’s Degree and go on to a four-year university.The average GPA of students is 3.6.

CCAP students are like no others in the community. By background and ethnicity, they represent the residents of Hartford. Many of them are the first in their families to attend college and many are the first in their families to live in the United States. Most do not have role models who exemplify the success a college education can help provide, and most do not have role models who exemplify success in a business environment. In other words, schools and businesses have cultures that are an unknown quantity to many CCAP students.

What does CCAP give them? It gives them exposure and support in both an educational environment and a business environment. Through its program components – academic counseling, professional development courses, internships and business mentors – CCAP students are now able to compete with students of other colleges in the job market.

What does CCAP give businesses? CCAP gives businesses a chance to see the potential in young people who bring high educational attainment and a drive to succeed with them to the workplace. It provides you with the ability to hire pre-tested employees with experience in your field and familiarity with your company. CCAP is a win-win for students and for the organizations that hire them.

CCAP is celebrating its 10th year as a partnership with the Travelers EDGE (Empowering Dreams for Graduation and Employment) program. The inaugural cohort was recognized at this year’s Traveler’ shareholder meeting.

Learn More

Contact Us

    To discuss your potential involvement with this program, contact John C. Thomas at john.thomas@ctstate.edu or 860-906-5234.

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    Physical Fitness and Wellness Centers

    Several CT State campuses have physical fitness and wellness centers that can be used by students, faculty and staff. Learn more about your campus center below.

      •  Capital Fitness Center 

      • The Capital Fitness Center is provided to educate, support, and empower all students, staff, and faculty to improve and maintain their overall health and well-being through healthy lifestyle choices and to create a culture of wellness throughout the college community.

        Capital Fitness Center is a room with treadmills, mirrored walls, elliptical, bike and more.
      • Location

        Room 710

        Hours

        Monday-Friday: 7:30 a.m.–8:30 p.m.
        Hours may vary during holidays, spring, winter, and summer breaks.

        Release of Liability

        All students, faculty, and staff must complete a liability waiver form before accessing the CT State Capital Fitness Center. Once completed, please bring your waiver to Capital Cares Food Pantry, Rm. 706, during hours of operation.
      • Gateway Exercise Science Lab

        The Gateway Exercise Science Lab is available to students, faculty and staff during the spring and fall semesters.

      • Location

        Room S111

        Spring 2025 Hours

        Mondays: 9 A.M. - 6:30 P.M.
        Tuesday: 10:30 A.M. - 5:30 P.M.
        Wednesdays: 9 A.M. - 6:30 P.M.
        Thursdays: 9 A.M. - 11 A.M. AND 2:30 P.M. - 6:30 P.M.
        Fridays: 10 A.M. - 3 P.M.

        Registration and Fees

        The Exercise Science Lab is open to students, faculty and staff. The fee for faculty, staff and students is $25 per semester. Payments are to be made at the Payment’s Office—Room N216. Once payment has been made, bring your receipt to the Exercise Science Lab where you will complete a guest registration form and a PAR-Q+ form.

        The PAR-Q+ gives the staff assurance that you have the basic health requirements to exercise. Should there be any concerns, you will need a Physician’s Clearance Form completed prior to using the facility. All medical information provided is kept confidential and locked in our Lab office. It is asked that this form be honestly and completely filled out.

      • Rules

        Equipment

        Our state-of-the-art facility includes treadmills, accent trainers, an upright bike, a recumbent bike, and an upper-body ergometer. Most cardio pieces have cell phone jacks. The resistance training equipment includes several pieces of selectorized equipment, a cable machine, two half racks, and dumbbells (5-75 lbs).

        Should you have any questions about using the equipment, our experienced and knowledgeable staff will gladly help you.

        Locker Rooms

        The Lab is equipped with locker and shower facilities. Lockers are for day use only, and you are strongly encouraged to bring a lock. Locks and towels are not provided.

        For more information, contact 203-285-2193 or email us at caitlin.brown@ctstate.edu.

      • Housatonic Fitness Center

      • Location

        Beacon Hall, Room 117

        Hours

        Monday-Wednesday: 9 a.m.-6 p.m.
        Thursday: 9 a.m.-7 p.m.
        Friday: 9 a.m.-2 p.m.

        Welcome to CT State Housatonic's Fitness Center. Our mission is to provide a safe and clean workout environment for Housatonic students, faculty and staff. We are proud to offer a state-of-the-art facility at no cost to our students, faculty and staff. On occasion, we offer Zumba, kickboxing, salsa, hip hop and other classes.

        In order to use the Fitness Center, you must be currently registered as an CT State Housatonic credit student, you must complete the application forms, and have a valid student photo ID. Please contact the Student Life Office at 203-332-5094 (Beacon Hall room 317) if you need more information.

        *Must have a valid CT State Housatonic ID,  and have a complete application on file. For more information, you may call 203-332-5134.

      • Norwalk Pitney Bowes Foundation Wellness Center 

      • Spring Semester Hours

        Will begin on Tuesday January 21, 2025.

        Monday: 8am-5pm
        Tuesday - Thursday: 9am-5pm
        Friday: 9am-1pm

        Spring 2025 Closures:

        • Monday, February 17th - President's Day
        • Friday, April 18th - Day of Reflection
        • Wednesday, May 21st - CT State Norwalk Commencement

        Summer Semester Hours

        Will begin on May 13, 2025

        Monday – Thursday: 9am-1pm
        Friday: 9am-12pm

        Summer 2025 Closures:

        Thursday, June 19th – Juneteenth
        Friday, July 4th – 4th of July

        Norwalk fitness center shows equipment and weights lining brightly lit workout room

        The Pitney Bowes Foundation Wellness Center at CT State Norwalk is a state-of-the-art exercise facility that is committed to improving the general health and wellbeing of all patrons. We encourage safe and effective exercise to improve one’s quality of life.

        The Wellness Center is free for all CT State Norwalk faculty, staff, students, lifetime learners, security, cleaning and cafeteria personnel. You must have an affiliation with the college to use our facilities. Currently, we do not offer community memberships. Registration to use the Wellness Center entails submitting a completed New Member Packet.

      • Use of the Facility

        All first-time members must complete a new member packet before using the Pitney Bowes Foundation Wellness Center. This packet is available at the front desk in the Wellness Center and can also be downloaded by clicking on the link above. The first page of this document is a medical form called the Physical Activity Readiness Questionnaire (PAR-Q). All medical information provided is kept confidential and locked in our front office. It is asked that this form be honestly and completely filled out on both sides. The PAR-Q must be renewed every three years and qualified professional staff reserve the right to request medical clearance if deemed appropriate. Those patrons who require medical clearance cannot use the facility until clearance is received and processed. The second page requires signing off on our mandatory rules and regulations for facility usage.

        All patrons must present a valid CT State Norwalk photo identification card (with barcode) upon entry of the facility. Each ID Card must also have a current semester sticker. ID cards and stickers can only be obtained from Security, located in the Atrium of the East Campus.

        NOTE: Lifetime learners must present their LLI Membership Card and a photo ID. If a person does not appear on the LLI membership list provided to the Wellness Center, they will not be allowed to use the facility. The Wellness Center is not responsible for LLI membership verification.

        Facility Equipment

        fitness center with people working out in it

        Our state-of-the-art facility includes:

        • a semi-separate cardio room with six treadmills
        • three upright cycles
        • two recumbent cycles
        • a total body exerciser
        • four elliptical cross-trainers
        • two Adaptive Motion Trainers
        • a step mill

        Our resistance training area features:

        • a complete line of weight stack machines
        • powerlifting equipment
        • functional trainers
        • free weights
        • a variety of accessory training equipment

        Wellness Services

        Equipment Orientation
        Recommended for those with little experience using fitness equipment.  A trained staff member will describe the basics on how to use the equipment in the facility.  Proper form, technique and foundations to safe and effective exercise training will also be reviewed.

        This service is mandatory for any patron who is age 17 or younger.  Minors cannot use the Wellness Center until the Equipment Orientation is completed by a qualified Wellness Attendant.

        Locker Rooms
        Locker Rooms are to be used only by patrons of the Wellness Center. Small locker and some full-size lockers are available while using the Wellness Center. Items left overnight will be removed for your safety and ours.

        Showers are available and patrons must supply their own soap and towels.

        Group Fitness and Wellness Courses

        Group Fitness classes are a great way for you to get fit and stay fit. Our elite group of certified instructors will guarantee a safe, fun, and challenging experience for all levels of physical fitness. Group fitness classes are a great way to stay motivated and enjoy exercise. Course offerings may include yoga, Pilates, boot camp, and targeted muscle group work.

        Wellness courses are designed as self-help courses that provide insight to behavior modification and methods to better understand health-fitness, personal wellness and nutrition.  All students who enroll in these courses will be able to apply the knowledge they learn to their daily routines.  All wellness courses are taught by faculty from the Exercise Science Program and are supported by the Pitney Bowes Foundation Wellness Center.

        How to Sign Up
        All Group Fitness Courses are 1 credit each and are seven-week courses. Many courses are transferable as physical education credits to select four-year institutes. Group Fitness Courses are considered academic, and all students will receive a grade of pass or fail. This grade will appear on student transcripts. If you wish to audit the class, you can do so prior to the audit deadline.  Our Wellness Courses are full semester and 3 credits.

        For additional schedule information please refer to the CT State course catalog and course search. Students can register for Group Fitness and Wellness courses online at my.CTState.edu.

        Blended Courses with Extended Studies

        Some Group Fitness Courses are offered collaboratively with the non-credit division. Blended courses allow for both credit and non-credit students to attend courses offered in the academic division of the college. All students enrolled in these courses will be expected to adhere to the attendance policies assigned by the instructor. Non-credit students are not required to participate in any of the final evaluations for these courses and will not receive a grade.

        For more information about our Group Fitness Courses, please contact Nicole Mendola at nicole.mendola@ctstate.edu or Paul Gallo at paul.gallo@ctstate.edu.

        For more information about blended courses contact Midge King at midge.king@ctstate.edu.

      • Three Rivers Health and Wellness Center

        The Three Rivers campus Health and Wellness Center features a cardiovascular room, weight training machines, free weights and a studio for classes.

      • Location

        Room F105

        Hours

        Monday-Thursday
        10 a.m.-5 p.m.

        Services

        Equipment Orientation
        The equipment in the Three Rivers Health and Wellness Center is state-of-the-art fitness equipment and chosen for ease of use with maximum efficiency. The Health and Wellness Centers offers an orientation service designed for those who have little experience using fitness equipment.

        Locker Rooms
        There are locker room facilities available within the Health and Wellness Center. Lockers and locks are available for daily use.

  • Registration

    The use of the Three Rivers Health and Wellness Center is free for all faculty, staff and students. A current release form is required to use the center. This can be obtained from the center staff.

    A picture ID is required for entrance into the facility.

    Facility Rules

    • Proper workout attire must be worn at all times.
    • All bags, jackets, and personal items must be stored in the locker room.
    • All weights must be re-racked after use.
    • A spotter must be used when using free weights over face, head, or chest. Clips must always be used.
    • All equipment must be wiped down after use with provided cleaner.
    • With the exception of water, no food or beverages are allowed in the fitness rooms or studio at any time.

    Activity Programs Available

    Student programs offered through Student Activities- Hip Hop (free to students)
    Community Education- Zumba, Tai Chi, Yoga
    For more information on short programs that are not a part of a degree program, visit the Workforce Development office.

    For more information, contact Heidi Maguire at heidi.maguire@ctstate.edu or  860-215-9485.

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    Tutoring Resources

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    Study Tools and Tips

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    AI Presidential Fellows Program

    Empowering College Leaders with AI Expertise

    In an era where artificial intelligence (AI) is reshaping business models, it is imperative that college leaders possess a robust understanding of AI technologies and their applications. To this end, the CT State Office of the President has partnered with Strategies By Design to offer CT State's AI Presidential Fellows Program.

    hands working on laptop with digital overlay demonstrating AI robot pressing button that says digital literacy

    Elevating AI Literacy and Strategic Development

    This program elevates AI literacy among college office and campus leaders and facilitates the strategic development of an AI Adoption Plan. It is designed to address the ethical and legal implications of AI, create tailored content, and enhance AI competencies across various academic disciplines. The cohort will focus on a specific aspect of AI and build their own customized playbook along their learning journey.

    Culminating in an AI Hackathon

    The initiative will culminate in an AI Hackathon, where participants will have the opportunity to demonstrate the AI skills built by creating a solution for a campus challenge. This hands-on experience will empower participants to apply their newfound knowledge and drive innovative advancements within CT State.

    hand holding digital lightbulb representing Ai woman points to screen with graphics on it

    Positioning CT State at the Forefront of AI Adoption

    By equipping participants with a comprehensive understanding of AI technologies and their implications, they will be able to make informed decisions and position CT State at the forefront of AI adoption. 

    This meticulously crafted program is designed to elevate AI expertise within the college and enable employees to navigate the rapidly evolving landscape of artificial intelligence.

    Meet The 2025 Cohort

    Program Outcomes

    Learning Outcomes

    1. Foundational AI Knowledge
      Participants acquire a comprehensive understanding of AI, including its core principles, tools, and applications in business.
    2. Prompt Engineering Mastery
      Participants develop expertise in crafting effective AI queries, enhancing their ability to leverage AI for better decision-making.
    3. Ethical and Legal Acumen
      Participants gain insights into the ethical and legal aspects of AI, ensuring responsible and compliant usage within their operations.
    4. Strategic Implementation Skills
      Participants are equipped with strategies for integrating AI into existing business processes and models, identifying new opportunities for innovation.
    5. Advanced Technological Proficiency
      Participants explore advanced AI technologies, gaining hands-on experience in applying these tools to improve operational efficiency.
    6. Project Development and Presentation
      Participants complete a capstone project that applies AI strategies to solve real-world business challenges, enhancing their leadership and technical skills.

    Business Outcomes

    1. Enhanced Decision-Making
      Participants utilize AI tools to make more informed decisions, leading to better business outcomes.
    2. Innovation in Products and Services
      AI integration fosters the development of innovative products and services, enhancing competitive advantage.
    3. Operational Efficiency
      Adoption of AI technologies leads to improved operational efficiencies, reducing costs and increasing productivity.
    4. Risk Management and Compliance
      Knowledge of AI's ethical and legal implications aids in risk management and ensures regulatory compliance.
    5. Team Collaboration and Problem Solving
      The program encourages collaborative problem-solving during sessions like hackathons, enhancing teamwork across the organization.
    6. Leadership in AI Transformation
      Participants become champions

    Meet Your Instructors

    Beverly Baligad, J.D.

    Beverly Baligad, JDBev currently serves as the Director of Compliance/Title IX Coordinator and the Chair/Manager of the threat assessment team (aka “UHWO BIT”) at the University of Hawaiʻi–West Oʻahu campus.

    Bev has extensive experience in the development and implementation of key compliance areas in higher education, such as training, investigations, programming/awareness events, process reviews, and case management. She has been a consultant and trained institutions across the nation in the areas of Behavior Threat Assessment and Management (BTAM) Teams, VAWA/Campus SaVE/Clery Act, ADA/Section 504, Due Process, First Amendment and Title IX.

    Bev is a U.S. Department of Homeland Security, National Threat Evaluation and Reporting Office (NTER)-Certified Master Trainer, a Certified CSTAG Trainer, and an authorized Salem-Keizer Cascade Trainer.

    She was recently awarded two U.S. DHS Targeted Violence and Threat Prevention and Threat Prevention grants for 2021 and 2022 totaling over $1.3 million to help build HI state school threat assessment teams and to further state community awareness efforts.

    She has served as the Chair of well over 700+ school threat assessment cases in Michigan and Hawaiʻi; and has fully implemented several school threat assessment teams and assisted many other team implementations.

    Bev has served as the Chair of Threat Team Hawaiʻi (TTH) since 2023 and has been a TTH Consult Group Facilitator and a TTH Consult Group Member since 2021.

    Judith Cardenas, Ph.D.

    Judith CardenasDr. Judith Cardenas is the dynamic CEO of Strategies By Design, a consultancy renowned for aiding organizations worldwide in crafting innovative solutions and captivating experiences for their clientele. Her forte lies in guiding leaders through the transformative use of AI in their businesses, expertly blending human-centered design with AI strategy to accelerate success by crafting unparalleled experiences for customers and employees.

    Holding dual doctorates in education administration, training, and performance improvement, Dr. Cardenas is also well-versed in leadership, innovation, and AI, having pursued extensive postdoctoral training and certifications in these areas.

    Her professional journey is marked by significant executive management roles, notably overseeing substantial public institutions. This includes managing a robust operational budget of $146 million, an additional $30 million in federal funds, a $10 million foundational endowment, and leading a workforce of 3000 employees. Dr. Cardenas has a rich history of developing and delivering training programs for prestigious organizations such as the World Bank, United Nations, QVC, Inc., Phillips Semiconductor, and various U.S. government agencies, including the Navy, Nuclear Regulatory Agency and Army.

    Sharad Jones, Ph.D.

    Sharad JonesDr. Sharad Jones is a Senior Consultant at Strategies By Design and holds the position of Professional Practice Assistant Professor of Data Analytics and Information Systems in the Huntsman School of Business at Utah State University. Sharad earned his doctorate in Statistics in 2021 at USU, where his dissertation was focused on Conditional Generative Adversarial Networks for multimodal scene generation. His current research interests are in multimodal Neural Networks, Ethical AI, and Transformers.

    Sharad's dissertation research was done in collaboration with Maxar Technologies, a space technology company, where he was employed as a Data Scientist from 2018-2021. Prior to his doctorate, he worked as a Data Scientist for Carvana, an online used car retailer, from 2014-2017. Following his doctorate he worked as a Senior Data Scientist for Striveworks, a government contractor focused on developing an operational data science platform. With his extensive experience in both academia and industry, Dr. Jones specializes in teaching Machine Learning, AI, and Ethical Data Science. He plays a crucial role in guiding leaders through the new world of AI and Disruptive Technology.

    Cristina Kennedy

    Cristina KennedyCristina Kennedy is a management and program analyst professional known for her ability to lead successful teams and streamline operations. Her exceptional leadership skills, well-known change management, and intricate problem-solving abilities set her apart. Cristina's professional journey began in the United States Marine Corps and has extended into pivotal leadership roles in the government sector, which have fostered her proficiency in managing operations, formulating policies and championing process enhancements.

    As the Performance Management Team Lead at the Navy International Program Office, Cristina offers high-level advisory and technical support. She is also a consultant, designing and conducting training workshops and spearheading process improvement initiatives.

    Cristina's certification as an AI Sprint® Master Trainer demonstrates her ability to integrate human requirements, business objectives, and AI technology to create customizable, scalable solutions. Her tenure with the Corporate Management Development Program refined her return-on-investment analysis and sprint design thinking skills. In addition she holds an AI, ML and Cognitive Technology Project Management Certification. Cristina's passion lies in utilizing strategic planning, decisionmaking, and problem-solving skills to propel growth and enhance organizational efficiency.

    Patti P. Phillips, Ph.D.

    Patti PhillipsPatti P. Phillips, Ph.D., is the co-founder and CEO of ROI Institute, Inc., a United States-based consulting firm that serves for-profit, not-for-profit, government, and non-governmental organizations in 70 countries as they build capability in measurement, evaluation, and human capital analytics using the ROI Methodology®. 

    An internationally recognized leader in measurement and analytics, Patti is routinely invited to speak at conferences worldwide and contributes to the growing amount of research in human capital and human capital analytics. Her expertise is documented in over 50 books, published in more than a dozen business journals, and cited on CNBC, Euronews, and National Geographic. She is a thought partner to organizations such as The Conference Board, Institute for Corporate Productivity, and Cognota. 

    Patti, along with her business partner and husband, Jack Phillips, received the 2024 Thought Leader Award from the Association of Learning Providers (ISA), the 2022 Association for Talent Development (ATD) Thought Leader Award, and the 2019 Center for Talent Reporting Distinguished Contributor Award. In 2019, she was named among the top fifty coaches globally by the Thinkers50 organization and named a finalist for the Marshall Goldsmith Distinguished Achievement Award for Coaching.

    Patti is the co-chair of the Institute for Corporate Productivity (i4cp) People Analytics Board; Senior Adviser for The Conference Board; chair of the International Federation of Training and Development Organizations (IFTDO), and board member of the International Society for Performance Improvement (ISPI). She previously served as the vice chair and finance committee member of the United Nations Institute of Training and Research (UNITAR) board of trustees. 

    Patti can be reached at patti@roiinstitute.net.

    Additional Resources

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